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If you live with a senior or have a parent or grandparent who lives near you, you strive to do everything you can to safeguard them. Fall protection is an essential aspect of that mission. Check out the fall protection strategies on this page and see how ADT home security systems and medical [[alerts|alarms|devices in St. George can add another layer of protection.

What You Should Know About Falls Among Seniors

Injuries due to falls are happen more often than you think. According to the U.S. Centers for Disease Control and Prevention (CDC), greater than 14 million seniors aged 65 and older report falling each year. That’s about 25% of older residents. Falls are the leading cause of fatal and non-fatal injuries among seniors. They are dangerous and expensive when you factor in emergency room trips and future medical care. They can also be prevented. 

How To Prevent Falls In St. George Homes

Fall prevention involves more than simply cleaning up your living space. Follow the recommendations here to ensure you’re taking a comprehensive approach.

• Assess fall risk with a medical professional. Many medicines and health conditions can raise the risk of falls. If you or a loved one has previously fallen, conversing about the details can help develop a strategy to keep it from occurring again.

• Inspect your home for risks. Clutter left in hallways, unsecured rugs, and extension cords can cause falls. Anchor rugs or eliminate them and ensure floors are clear.

• Install handrails and grab bars. Home improvements to reduce falls include grab bars in the tub, handrails on stairways, raised toilet seats with armrests, and grip treads on bare steps. 

• Stay active. Exercising daily minimizes the chance of falls by enhancing balance, coordination, flexibility, and strength. If mobility concerns make movement difficult, speak with a doctor and think about working with a physical therapist.

• Pick appropriate footwear. Skip the flip flops, high heels, and any shoe with smooth soles. Opt for flat shoes with slip-resistant soles that fit snuggly but comfortably.
  
  
• Keep regular eye appointments and add lighting. Seeing clearly plays an important role in preventing falls. Ensure you have adequate illumination in every room, and consider putting in lights with motion detectors for added convenience. Keep up with routine vision checks. 

Many older people prefer to age in place, and to make that happen, they must protect against falls. These tips, and some helpful devices and features from ADT, will help.

Why Choose ADT Medical Devices In St. George?

Shielding residents for over 150 years, ADT offers medical alarms great for seniors and others with health conditions. Wearable devices allow individuals to press a button to summon help. Optional fall-detection can send alerts automatically if you or someone you care about is not able to ask for help. 

Select from waterproof wristbands and neck pendants you may wear in the shower, a common place for falls. ADT carries standard systems, long-range units, and on-the-go mobile coverage.

What Makes ADT Home Security Systems Valuable To Seniors?

Known for protecting homes and families, ADT home security systems have convenient features perfect for individuals at risk of falls. The intuitive smartphone app enables users to turn lights on, arm their security, secure doors, and perform various other tasks from any location. Residents may also interact with their home’s security through voice-activated smart speakers.  

One of the standout features of an ADT home is the 24-hour monitoring from the biggest monitoring network in the nation. Help is always there for you. Build your system today!

Are Your Family Members Safe? Better Protect Seniors With ADT Medical Alerts And Systems In St. George

If you or someone you care about is at risk of falls, you need to ensure you can get assistance fast. ADT medical alarms and home security systems in St. George from Secure24 Alarm Systems connect you to highly trained monitoring agents 24 hours a day. You’ll enjoy the extra protection, peace of mind, and convenience. Call (435) 393-6111 to talk to a home security representative.